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PERSON CENTRED THERAPY
Carl Rogers
Carl Rogers was a psychologist who researched the Person Centred Approach in USA in the 1940s & early 50's .During the early 50's, 60's, 70's & 80's he wrote several books on the subject. He found that by showing empathy, unconditional positive regard (not judging) & congruence (being genuine & upfront) in therapy that people grow towards psychological growth. He called this tendency the actualising tendency. I use these conditions & find that people do grow towards psychological growth in therapy with me
COUNSELLING
Share your troubles in a confidential and caring/empathic non judgemental setting
It's very difficult when thoughts keep going round your head and you have no one to share them with. Counselling can help to see things more clearly when talking to a Person Centred Counsellor because empathy, unconditional regard (not being judged) & congruence (being up front, genuine & honest) helps clients to move towards psychological growth.
SUPERVISION
Counselling supervision online or phone
Skype, Whatsapp video or phone